Getting healthy and fit

Besides getting envious looks at the beach, you would also like to establish a healthy and sustainable lifestyle? Gary Mertz reveals five behaviours of healthy people helping you to unlock your true potential. Additionally, you will be shown why physical health is also needed in order to lead a business.

This course includes the following:

• Wellness of your Business and Employees
• Wellness Engagement and Health Sustainability
• Support for the Consumption of a low Density Calorie Diet

Gary is the CEO and founder of The Palmis Group, LLC, a corporate health and wellness strategy development firm, as well as the President of G. Joseph Mertz and Associates, a leadership and career consulting firm.